happiness

Retrospective Perspectives 2025/2026

Annual reflections of the past and an outlook on the incoming year addressing the inflation of happiness in the world using adaptation as a strategy.

Jan 1 • Toby

The subtle art of self-analysis is en vogue latest since the practice of mindfulness became a popular movement a few years ago. However, many people…

Dec 24, 2023 • Toby

You Are What You Eat

But it's not what you think. “Food isn’t just fuel”. We’re not machines and whatever we eat affects us on multiple levels — e.g. physically, emotionally…

Jul 30, 2023 • Toby and Thorben Linneberg

37:09

The Dawn of Parallel Societies

I have always wondered how parallel structures have formed throughout history when certain systems were getting outdated, started to break down (or were…

Jun 3, 2023 • Toby

Can We Really Be Happy?

Happiness is promoted widely as an ultimate state of Being worth aspiring towards. However — it is neither permanently real, nor temporary finite, and…

Mar 10, 2023 • Toby

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